About ‘Mood Hoovers’ - Uncover the Reasons Downbeat Pals Are Good for You
Myself crave insights from people regarding managing middle-aged struggles, such as philosophical reflections, fading relevance, growing a neck resembling a melted timepiece along with a recent enthusiasm regarding sunny relocation programs. Lately, I discovered the chef’s comments regarding his fiftieth birthday during a chat: “I think if you’re going to have a good go at the second half of your life, you have to edit away all the noise,” he said. “Spend time with positive individuals. I steer clear of downbeat types – ‘energy vampires’ – and am learning to decline more often.”
Initially, I wondered: doesn’t this conflict regarding shunning downbeat folks and mastering refusal? Doesn’t that mean he has to avoid himself? I know – it’s exactly the kind of thing a mood hoover would say, and that’s because I am one. However, among our group, we favor the term “energy drainer”. Steer clear of labels like “killjoy” or “buzzkill” – equating us to mundane objects hurts; we do experience emotions (even if they’re mostly bleak). If forced, I’d agree to “gloomy soft cover”.
Perhaps you’re one too. Are you less the life and soul of the party and more its accountant or undertaker? Does your thorough reply to casual greetings make people step back nervously? Do you greet “fun” activity suggestions with an expression that makes you look like you’ve swallowed a slug? Do you see yourself in gloomy figures; has a spiritual reader mentioned your vibe is murky?
If so, you’re one of us, but it’s OK. Although modern wisdom pushes folks to discard “sapping” companions, I contend we bring substantial worth. I imagine a negative type would have voiced caution – or pulled a disapproving expression – when Jamie mentioned his children’s book idea featuring an Indigenous protagonist without proper consultation, potentially averting numerous issues, hurt, and anger. Such critical insights aren’t typical from “positive” friends.